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North Indian
Chana Masala
Chickpeas in a tangy, tomato-onion-spice gravy. Vegan, protein-packed, weeknight-friendly.
35 min total·10 min prep + 25 min cook·Serves 4
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Ingredients
For 4 servings
- Chickpeas (Canned)2 pc$1.99
- Yellow Onions (3 lb bag)1 pc$3.99
- Roma Tomatoes (2 lb)3 pc$3.49
- Ginger-Garlic Paste1 tbsp$3.49
- Cumin Seeds (Jeera)1 tsp$2.99
- Coriander Powder1 tbsp$2.99
- Garam Masala1 tsp$3.49
- Turmeric Powder (Haldi)0.5 tsp$2.99
- Red Chili Powder1 tsp$3.49
- Refined Sunflower Oil (1 L)2 tbsp$5.99
- Fresh Cilantro (1 bunch)to garnish0.5 pc$1.49
Method
- 1Heat oil. Add cumin seeds; let crackle.
- 2Add finely chopped onion. Sauté until golden brown.
- 3Add ginger-garlic paste, cook 1 minute. Add chopped tomatoes and dry spices.
- 4Cook 8-10 minutes until oil separates from the masala.
- 5Drain the chickpeas, add to the masala with 1 cup water. Simmer 10 minutes.
- 6Garnish with cilantro. Serve with rice or bhature.